CBD for anxiety: What to know
Due to our hectic lifestyle and regular activities anxiety has become a common issue. It is a feeling of nervousness, worry or unease which typically occurs in the absence of an imminent threat. If you have anxiety, then it is important to reduce it to maintain your health. One of the effective medicines to treat anxiety is CBD. Cannabidiol is derived from the Cannabis sativa plant; along with CBD and THC, it contains 540 chemical components. The special CBD and THC components bind with the cannabinoid receptors in the brand and produce the high feeling that people associate with weed. CBD has powerful pharmacological effects that work effectively in your body and treats a variety of conditions. Here let us discuss CBD for anxiety.
How does CBD help anxiety?
A lot of controversies and research are going on CBD and its potential benefits. Some research says that it works by affecting serotonin levels in your body and effectively treats anxiety. Serotonin is a chemical that plays an important role in your body.
- Mood
- Sleep
- Digestion
- Behaviour
Research says that increasing serotonin levels treat anxiety. Certain medications such as Calm CBD Capsules work by regulating serotonin levels and similarly, it reduces antidepressants and anti-anxiety.
Delta 8 Gummies delicious and healthy edibles, Ingesting Delta 8 edibles may help with relaxation, pain relief and more.
Can CBD help fight depression?
More researchers say that CBD treats depression and anxiety by altering serotonin levels. CBD is safe to take with antidepressants, but it is suggested to get advice from your doctor.
What do researchers say about CBD and anxiety?
Due to the increasing popularity of CBD, a number of researchers have gone on to determine that CBD treats anxiety. Research says:
- CBD reduces anxiety and discomfort during public speaking for people with social anxiety disorder.
- CBD reduces anxiety symptoms for people with social anxiety disorder.
- A generalized study for CBD suggests that CBD could help to treat social anxiety disorder, general anxiety disorder, panic disorder, post-traumatic stress disorder and obsessive-compulsive disorder.
- Most of the people after taking CBD have experienced reduced symptoms.
- Also, CBD treats people who are suffering from anxiety and sleep. Almost, after taking CBD 80% of people’s anxiety improved and 70% had improved sleep, but the results for sleep varied over time.
Generally, using CBD brings positive results.
How much should I consume CBD for anxiety?
CBD is good to relieve anxiety. More research says that taking 300 mg to 600 mg doses will reduce anxiety for people with social anxiety disorder. An effective dose varies from person to person. However, it is best to consult with your doctor to determine an effective dose. When you plan to consume, it comes in many forms, including:
- Capsules
- Oils
- Drops
- Teas
- Vapour
- Candies
Wrapping it up
CBD can treat a variety of health conditions and is supposed to be a miracle cure for anxiety. The researchers say that CBD products bring promising results for your health disorders. Certain studies say that it is a safe and effective treatment. CBD products are easy to find and purchase, but make sure that is regulated. The ingredients on the CBD should match in the bottle. If you have decided to buy CBD consult with your doctor to choose the right product. Take CBD at the prescribed level to get relief from anxiety. Stay healthy!
